In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

关于营养素和食物之间有明确的分水岭的问题，美国首屈一指的饮食作家迈克尔·波伦（Michael Pollan）在他写的《为食物辩护》就为我们做了深入的探讨：我应该吃什么才能保持健康？，还为此拍摄了纪录片，为人们解答什么才是健康的饮食。

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